It's just doing a job it was never built for. A sheet can hold a program. It can't put that program in your athlete's pocket, catch the set they logged in a basement gym with no signal, or tell you they slept four hours before a heavy single.
Free for up to 3 athletes · No credit card · We'll move your sheets for you
Not "everything, but in the cloud." Five specific things a tab can't do.
A real app on their phone — iOS and Android — not a link to a sheet they pinch-zoom between sets. Sets log offline in the dead-signal corner of the gym and sync when the phone finds the world again.
Athletes check in before training — sleep, stress, soreness. When somebody shows up wrecked, BarMetrics adjusts the day's work instead of pretending Tuesday's 5×3 at 85% is still a good idea.
Percentages, RPE, RIR, weight ranges, top sets and back-offs. Progressions ramp week to week on their own — and a Review & adjust grid lets you overrule any single week without rebuilding the block.
Comments on the session they're about, check-in forms that actually arrive, video review, and a push notification when something needs you — instead of a DM at 11pm saying "hey quick question about wednesday".
Attempt worksheets built off what they're actually lifting right now — recent e1RMs, tested singles, and their real OpenPowerlifting meet history — with kilos and pounds side by side so nobody loads the wrong bar under the lights.
The worst part of switching tools is retyping four years of training. So we built the import first, and we'll do the work for you if you'd rather not.
Athletes & PRs
Upload a CSV of your roster and their bests. Names, contact info, current maxes — in, in one pass.
Training history
Import every logged session, not just today's numbers. The charts and e1RM estimates start with your history already in them.
And back out again
CSV export and a printable progress report, any time. Your data stays yours — leaving is a download, not a support ticket.
Or just send us your sheets
Email what you've got — Google Sheets, Excel, that one shared tab with eleven athletes on it — and we'll set your roster and history up for you. No charge. We are, professionally, a raccoon: we like going through other people's stuff.
Send us your sheetsWe'd rather you stayed on sheets than paid for something you don't need. Keep the sheet if:
The switch pays off when you're coaching people you can't see train — when "did they actually do it?" and "how did it feel?" are questions you currently answer by asking.
Up to 3 athletes, free, with the athlete app included — not a trial, not a countdown. Coaching platforms in this space commonly start around $49/month before you've coached anybody. Ours starts at nothing, and the paid plans are there when your roster outgrows the free one.